Welcome to Keto-Sheto, a world dedicated to delicious high fat, sugar-free, low-carb, nutrition packed and gluten-free RECIPES 🙂
My name is Shivani and I live in Gurgaon, India. I am an IT engineer by profession and a nutritionist & a baker by hobby. After giving 10 years of my time and energy to the IT world and losing my health in the process, I stumbled upon the Ketogenic way of eating. The more I read about it, the more I was intrigued. The realisation that the Ghee and the butter are the key to good health and not the evils we had always believed them to be, was what led me go deeper and deeper into the science of nutrition. I got so fascinated with this upside down world of nutrition, that I went on, did a course on Sports Nutrition from the prestigious K11 academy of fitness science, Delhi and hence, became a certified Sports Nutritionist.
I created this website to record my experiments in the kitchen and to encourage everybody to get cooking and have fun doing so. My aim is to create simple and easy recipes, so that even a novice can replicate them in their kitchen.
I hope you have a great time here.