These Keto/Low Carb Blueberry Fat Candies are so easy to make that even kids can make them.
We indians can't live without our Roti. So, I made this healthy Keto Roti which is perfect to be served as side dish to your Indian curry or to be used as a low carb tortilla wrap for your lunch. And it has got no eggs!!! Makes: 4-5 rotis Ingredients: Almond Flour - 1 Cup Flax … Continue reading Keto Roti!!!
Before I answer this question, I should give you some background on Insulin. When we eat sugar or carbohydrates ( i.e. the thing which gets converted into sugar or glucose inside our body), our blood sugar rises. To process this sugar and to make it available to all the muscle and fat cells inside our … Continue reading Why we get fat?
South Indian style Low carb Tomato Rice made with Cauli rice and lots of spices! This is our favorite way to make Keto tomato rice, it tastes so good with pickle and a side of yogurt! Serves: 2 Ingredients Cauliflower - 500 Gm Tomatoes - 3 medium (chopped) Onion - 1 medium (chopped) Garlic - … Continue reading Keto Tomato Rice!!!