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Tag: Ketogenic

Keto Chocolate Walnut Eggless Cookies!!!

May 1, 2018April 21, 20191 Comment

These Keto/Low Carb Chocolate Walnut Eggless cookies are the buttery, melt-in-your-mouth keto cookies which even your non keto friends are going to love.

Keto Butter Walnut Eggless Cookies!!!

March 15, 2018July 26, 20182 Comments

These low carb Keto Butter Walnut Eggless Cookies are so easy and so delicious, you will fall in love with them. I have also created a video to show you exactly how to make these delicious keto cookies. Yield: 13-14 Cookies Ingredients: Almond Flour  - 1 Cup (100 Gm) Coconut Flour - 2 Tbsp Whey Protein (Unflavoured or … Continue reading Keto Butter Walnut Eggless Cookies!!!

Keto Bread Sticks!!!

June 1, 2017July 25, 2018Leave a comment

Some people say that in low carb/ketogenic diet, the 'Crunch' element is missing from their food. So, if you too are missing the 'Crunch', this recipe of Keto Bread Sticks is for you. Yield:  14 Sticks Ingredients: Mozzarella Cheese (grated)- 170 gm Cream Cheese (at room temperature) - 30 gm Almond Flour - 85 gm Salt - … Continue reading Keto Bread Sticks!!!

Keto Tomato Ketchup!!!

March 7, 2017April 23, 2019Leave a comment

This easy Keto tomato ketchup recipe is as perfect as the ones you get in the market, or even better because it has got no junk ingredients in it. Yield: 200 Gm Ingredients: Ghee - 2 tbsp Onion paste - 1 medium Garlic, minced - 4 cloves Tomato Puree -200 gm Apple Cider Vinegar - 1/4 cup … Continue reading Keto Tomato Ketchup!!!

Keto Eggless Almond Cookies!!!

January 20, 2017April 23, 2019Leave a comment

Irresistible Keto almond cookies that taste rich and buttery. These low carb cookies are eggless and are super easy to make. Yield: 12 Cookies Ingredients: Almond Powder (coarsely ground) - 2 Cups Psyllium Husk (Isabgol) - 1 Tbsp Chia Seeds (coarsely ground) - 1 Tbsp (optional but add nice crunchiness to the cookies) Butter - 50 … Continue reading Keto Eggless Almond Cookies!!!

Keto Chocolate Muffins!!!

January 13, 2017April 23, 20191 Comment

Moist, delicious, and perfectly chewy. These keto chocolate muffins are sure to curb that nagging sweet tooth. Yields: 8-9 muffins Ingredients: Eggs - 3 Almond Flour – 1 Cup Whey Protein (Chocolate flavoured) – ¼ Cup Cocoa Powder – 3 Tsp Psyllium Husk (Isabgol) - 1/2 Tbsp Erythritol – ¼ Cup Stevia Powder – 1 Tsp Butter (melted)  – 50 Gm Method: Beat the … Continue reading Keto Chocolate Muffins!!!

Why we get fat?

November 25, 2016March 27, 2018Leave a comment

Before I answer this question, I should give you some background on Insulin. When we eat sugar or carbohydrates ( i.e. the thing which gets converted into sugar or glucose inside our body), our blood sugar rises. To process this sugar and to make it available to all the muscle and fat cells inside our … Continue reading Why we get fat?

Keto Tomato Rice!!!

November 3, 2016April 23, 2019Leave a comment

South Indian style Low carb Tomato Rice made with Cauli rice and lots of spices! This is our favorite way to make Keto tomato rice, it tastes so good with pickle and a side of yogurt! Serves: 2 Ingredients Cauliflower - 500 Gm Tomatoes - 3 medium (chopped) Onion - 1 medium (chopped) Garlic - … Continue reading Keto Tomato Rice!!!

Easiest Peanut Butter Keto Cookies

October 21, 2016April 23, 2019Leave a comment

Here comes another 'Just 2 ingredients' recipe to satisfy your sweet tooth. These easy Keto Peanut Butter cookies are extremely easy to bake and are super tasty.   Yields: 16-18 cookies Ingredients: Peanut Butter - 250 g Egg - 1 Erythritol or Swerve Sweetener - 1/3 Cup Method: 1. Mix everything together till it resembles a smooth dough. 2. … Continue reading Easiest Peanut Butter Keto Cookies

Keto Chocolate Fudge!!!

October 14, 2016April 23, 20191 Comment

This Keto/Low Carb chocolate fudge is so easy to make that you can whip it up even if you are in a hurry and guess what, it has got just 2 ingredients (apart from the sweeteners). Yields: 24 pieces Ingredients: Dark Chocolate - 200 Gm (2 Bar) Heavy Cream - 200 ml (1 Cup) Stevia - 1 Tsp Erythritol - 2 Tbsp … Continue reading Keto Chocolate Fudge!!!

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